Workout Tracker & Gym Plan Log

Workout Tracker & Gym Plan Log is the gym planning and exercise logging app built for serious lifters, cardio enthusiasts, and anyone committed to tracking progress. Create fully customizable workout plans tailored to your goals—whether you're focused on weight lifting, bodyweight exercises, cardio, or a mix of all three. Design supersets and circuit training routines that match your exact style and intensity.

Take control of your training data with an extensive, expandable exercise database that you can personalize with your own images and notes. Every session you log automatically generates detailed statistics and charts—track your one-rep max, total workout volume, estimated calories burned, and rest periods. Use the built-in countdown timer and stopwatch with automatic round tracking to nail Tabata intervals and high-intensity circuits without fumbling your phone.

Stay connected to your wrist with seamless smartwatch support. Pair your Samsung Galaxy Watch, Google WearOS device, or Garmin watch in Companion mode for real-time tracking during workouts, or use Standalone mode to train without your phone and sync results afterward. Log your sets, reps, and performance metrics directly from your wrist, then review comprehensive session reports on your phone.

Track more than just lifts. Log body measurements and progress photos to see changes beyond the scale. Store multiple training profiles for different phases of your program, and use the smart autofill feature to quickly log similar sessions without re-entering everything. Customize your logging interface to show only the data that matters to you, and add detailed notes to capture how each workout felt.

Access your data anywhere with local backups, cloud sync through Dropbox or Google Drive, and CSV export for advanced analysis. Share your achievements directly to Google Fit, Samsung Health, Instagram, Facebook, or Twitter to celebrate your wins and stay accountable. Choose from light, dark, or pure black OLED themes to match your device and training environment.

The lock screen widget lets you log quick workouts without unlocking your phone, and workout record notifications keep you motivated with milestone alerts. Filter exercises by muscle group, star your favorite movements for quick access, and build routines that evolve with your training. Workout Tracker & Gym Plan Log puts your entire training history, statistics, and planning tools in one beautifully designed app, with dedicated 24/7 support ready to help.